The Meditation Notebook (Paperback – Edition 1)
The book describes a 12-step meditation process to help starters encounter a fulfilling meditation experience. You are asked to keep your own notes and improve as you practice.
Meditation is very important not only to achieve relaxation but also to have a look at the past of this world and visualize the future. Meditation is really important and this semi-blank book will help you with it.
Yes this semi-blank book looks interesting. Take me to Amazon:
You may be interested in a similar book, one of our best sellers:
The Relaxation Book
Take a look at the following book interior samples: