Start laughing and get rid of stress and anxiety

We recently published “The Relaxation Notebook“. This semi-blank book describes powerful relaxation techniques that will help you get rid of stress and anxiety once and for all. In the book there’s plenty of space for note-keeping.

Here’s one of these relaxation methods:

Relaxation Technique #7: Start laughing
This is one of the most powerful stress-relieving exercises. All you need is to laugh out loud. With a strong belly laughter you can mentally lighten the load, plus you can lower cortisol which is the body’s stress hormone. Moreover, with a good laugh you boost your body’s endorphins which are brain chemicals that balance your mood. Continue reading “Start laughing and get rid of stress and anxiety”

Advertisements

The Relaxation Notebook

The Relaxation Notebook (Paperback – Edition 1)

By Lazaros’ Blank Books

The Relaxation Notebook - Front cover

The Relaxation Notebook - Book Cover

10 powerful relaxation techniques/exercises to help you get rid of stress and anxiety once and for all! This semi-blank book is the result of conversations we had with expert thinkers who are trained to achieve a relaxation state easily

People in modern societies are full of stress and anxiety and they find it hard to relax. This book can help you fight stress and face reality in a different, more peaceful way. If you perform these relaxation exercises, you will avoid mistakes and bad outcomes caused by your stressful life. Just another creation of Lazaros’ Blank Books. Comes with matte cover and always at the right price. Enjoy.-

Yes! I want to have a better life quality through relaxation. Take me to Amazon:
http://amzn.to/2cNyUbf

OR…

You may be interested in a similar book about meditation:
The Meditation Notebook

Take a look at the following book interior samples:

Continue reading “The Relaxation Notebook”

The Meditation Notebook

The Meditation Notebook (Paperback – Edition 1)

By Lazaros’ Blank Books

meditation-notebook

The Meditation Notebook - Book Cover

The book describes a 12-step meditation process to help starters encounter a fulfilling meditation experience. You are asked to keep your own notes and improve as you practice.

Meditation is very important not only to achieve relaxation but also to have a look at the past of this world and visualize the future. Meditation is really important and this semi-blank book will help you with it.

Yes this semi-blank book looks interesting. Take me to Amazon:
http://amzn.to/2cvijwE

OR…

You may be interested in a similar book, one of our best sellers:
The Relaxation Book

Take a look at the following book interior samples:

Continue reading “The Meditation Notebook”

The 12 Chinese Signs Coloring Book

The 12 Chinese Signs Coloring Book (Paperback – Edition 1)

By Lazaros’ Blank Books

12 Chinese Signs Coloring Book - Book cover

The 12 chinese signs coloring book cover

Discover the 12 Chinese signs/animals, how they were selected by Jade, the Great Chinese Emperor and color them in this amazing semi-blank book. Book includes the legend of how the 12 Chinese signs were selected… According to legends, all animals took place in a race and the first 12 were the 12 Chinese signs.

This is an amazing coloring book with simple yet beautiful artwork that will offer unforgettable moments. Comes in large size (8.5″x11″ or 21.59×27.94cm) and with matte cover. If you own this you will definitely be affected by the energies of the Chinese zodiac.

Yes! I would love to learn more about this book, take me to Amazon:
The 12 Chinese Signs Coloring Book

OR…

You can read this mini article about how to discover the magic of Chinese astrology with a coloring book

OR…

You can have a look at our coloring books collection:
Coloring Books

Let’s have a look at some book interior samples…:

Continue reading “The 12 Chinese Signs Coloring Book”

Cocktails & Drinks Notebook

Cocktails & Drinks Notebook (Paperback – Edition 1)

By Lazaros’ Blank Books

Cocktails & Drinks Notebook - Book cover

Cocktails and drinks notebook

A great blank book offering a way to organize your cocktail recipes! There’s a template inside and you only have to fill the gaps. Ideal for bars or for cocktail lovers. The book comes with matte cover. Includes 4 famous cocktail recipes (Mojito, White Russian, Margarita & Pina Colada)…

This book looks interesting! Take me to Amazon:
Cocktails & Drinks Notebook

OR…

You can have a look at the “Magical Cocktail Organizer“…

Let’s have a look at some book interior samples:

Continue reading “Cocktails & Drinks Notebook”