The Relaxation Notebook

The Relaxation Notebook (Paperback – Edition 1)

By Lazaros’ Blank Books

The Relaxation Notebook - Front cover

The Relaxation Notebook - Book Cover

10 powerful relaxation techniques/exercises to help you get rid of stress and anxiety once and for all! This semi-blank book is the result of conversations we had with expert thinkers who are trained to achieve a relaxation state easily

People in modern societies are full of stress and anxiety and they find it hard to relax. This book can help you fight stress and face reality in a different, more peaceful way. If you perform these relaxation exercises, you will avoid mistakes and bad outcomes caused by your stressful life. Just another creation of Lazaros’ Blank Books. Comes with matte cover and always at the right price. Enjoy.-

Yes! I want to have a better life quality through relaxation. Take me to Amazon:


You may be interested in a similar book about meditation:
The Meditation Notebook

Take a look at the following book interior samples:

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